In the last Options episode, we spoke about the lessons I have learnt from my previous relationships, and it was plenty. Given the state of the country and my own mental health, I decided to do this episode on Grace, specifically, showing yourself grace. I have not been kind to myself; I’ll be honest about that. It’s been quite a spiral into madness, and holding on hasn’t exactly been easy or willingly. I had prepped for this episode months ago. This felt so timely given I needed to hear this very message at this particular time in my life. If this resonated with you, please share below and give us more ideas on how to extend ourselves grace.