The journey to learning to love myself has been a long one, even when I didn’t have a name for it. In a society that constantly tells you you are not enough, you are too much or even not worthy, learning to love who you are can feel like a radical choice. I think loving who you are should be the bare minimum because it would also teach you how to love others.

In this episode, we explore how I have been showing myself love even from a young age. I didn’t know that’s what it was then, but looking back now, it was definitely learning how to love myself.